Podcasting Sucess in a Microwave Society
3 min readJan 5, 2022
In a New York Times article about Olympic athlete (Norwegian cross-country ski racer) Marit Bjorgen it said, “Becoming the most decorated Winter Olympics athlete in history requires snow, fortitude, technique, squats, more squats, a team of dedicated physiologists, a stable body weight, running shoes, high-intensity intervals, about 940 annual hours of exercise — much of it conducted at a surprisingly light intensity — and a willingness to substantially shake up training when it is no longer working well.”
